Ready to jump in?
– Locate the course module and click Enter Here
– Easy peezy (the ^ opens and closes the navigation)
You should have received an email welcome and receipt of purchase with this information as well.
After watching the videos and going through the movement program, you will have all the tools necessary to run with confidence no matter comes along your path. With a consistent practice, you will find you can curb injury and create more joy with every step that you take. Each video is downloadable to your devices.